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Streak challenge · 7 days

7-Day Core Strength Streak

Do a few minutes of planks or gentle core exercises each day, the kind divers use for body control. Check in daily.

How it works

  1. Join the challenge.
  2. Check in once a day for 7 days in a row. Missing a day restarts your count.
  3. On day 7 the challenge completes and you earn +185 XP and the Finisher badge.

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